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3 Things I Learnt From A Meditation Retreat

Last month, I did something that was quite far out of my comfort zone - I spent the weekend on a remote island off the coast of South West Ireland at a meditation retreat. Here, I share my experiences, and what I learnt from the experience.

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How To Know If It's Time To Change Career (& Where To Start)

Like many others in today's workplace, you may be considering embarking on a new career. It’s hard to know whether and when to make the change though. Read on for advice on how to know when it's time to move on, and a series of small steps to kick off your next career move.

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83% of Graduates Anxious About Next Career Steps

Last month, I was delighted to take part in the Government's 'Get Into Teaching' campaign. As part of the campaign, research was carried out to assess how students and recent graduates were feeling about making decisions concerning their future careers. Here, I discuss the findings.

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4 Life Lessons From A 40 Year Old

It was my 40th birthday yesterday. In a funny way, I feel a bit embarrassed saying I’m 40. Although, 40 is the new 30 apparently. Either way, turning 40 got me thinking about what I have learnt so far and what advice I would give my 20-30 year old self. So, here are my 4 life lessons so far.

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4 Common Career Change Fears (and How to Overcome Them)

Over the years, I have seen a patten in which fears often hold people back from making a career change. This article lists 4 common fears I have come across, along with tips to help you manage these fears, so they don't get in the way of you changing into more fulfilling and enjoyable work.

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How to Keep Motivated After Receiving a "No"

Job searching is a job in itself. That’s why it’s such a relief when you finally secure some interviews. The thing is, what happens when you receive that dreaded 'rejection' email? Sometimes it’s hard to think past that email. Here are a few tips to keep you motivated on your job search journey.

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Career-Changer Series: From Pharmaceuticals to Pilates

As part of my ongoing Career-Changer series, I had the pleasure of interviewing my very own Pilates instructor, Jenna Reece. I thought it would be great to understand why and how Jenna changed from working in drug manufacturing, following a PhD, to training and practicing as a Pilates instructor.

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Career-Changer Series: From Tech Growth to Start-Up Co-Founder

As part of my ongoing Career-Changer series, I had the absolute pleasure of interviewing Unplugged co-founder, Hector Hughes. Here he gives us an insight into where the idea for off-grid cabins came from, and what motivated him to step away from his previous career working in the tech sector.

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Career-Changer Series: From Physical Therapist to Accountant

As part of my ongoing Career-Changer series, I had the pleasure of interviewing Andy Elliot about his career transition from physical therapy to accountancy. Struggling with his anti-social working hours, we learn how Andy leveraged his strengths and interests to change career path.

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Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early to mid-level career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.