The strongest theme that has emerged from reading many personal development books and coaching individuals seeking change for over ten years now, is how FEAR is the one thing that holds us back from doing pretty much anything new. Here we learn why we fear change, and how to overcome those fears.
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I recently qualified as a Coaching Supervisor, having spent eight months completing a Diploma in Coaching Supervision. It's recommended that every coach has a Supervisor. But what is Coaching Supervision, and what can you expect from working with a coach Supervisor?
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I have recently become aware of a personality trait that I’m not sure I knew existed. I knew I was an introvert, and quite a sensitive one at that, and perhaps someone who struggled a little with anxiety on top of that. Here, I describe my discovery of the 'Highly Sensitive Person' trait.
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Today we have a guest blog post from Rebecca Shinn, who is a freelance writer and relationship expert with a psychology degree. Here, she shares her thoughts on the signs to look out for, which might suggest it's time to consider changing your job, or even your career.
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This week, as part of my ongoing Career-Changer series, I had the pleasure of interviewing Gareth Thomas about his inspiring journey from management in the construction industry to becoming a Football Agent...with clients in the Premier League!
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This week, as part of my ongoing Career-Changer series, I spoke to career-shifter Ayesha Murray about her switch from a successful 20 year career in Marketing to training and starting out as a Coach and Mentor for working parents.
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On Monday, I was asked to join Simon McCoy on BBC News Live to answer questions from viewers struggling to find work during the Pandemic. I answered questions relating to CVs and interviews, offering advice and tips along the way.
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As part of my ongoing Career-Changer series, I was delighted to reconnect with an old school friend, who I spotted from LinkedIn had changed career and started his own wine business. Here, I share Edd Simpson's journey, from musician, to teacher, to starting his own business in the wine industry.
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Earlier this week, I spoke to Ayesha Murray for her podcast, The Parent Equation. Ayesha coaches working parents looking to progress their careers or improve their work life balance alignment. We discussed our experiences of becoming a parent, and the impact children have on our working lives.
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If you’re a new coach starting out, or struggling to get your coaching business going, then this video is for you. I was interviewed as part of a series of fireside chats for the coach training company, Firework (who I trained with). In it, I share all my experiences of starting my coaching business.
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As part of my ongoing Career-Changer series, I spoke to recent career-shifter Duncan Macnaughtan about his journey from delivering data science projects to starting his own alcoholic drinks company. Duncan has gone from dreading Mondays to enjoying the creative freedom his new career now offers.
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There’s no denying that 2020 has been a year of uncertainty. This article explores the Change Curve, a model designed to help us understand the array of difficult emotions we all experience during a period of upheaval, whether that be the recent pandemic or your current career change journey.
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