Career Change Advice

The Career Change Diaries Podcast: Episode 16

We're back! In this episode of the podcast, we spoke with Mie Kayser Jensen. Mie previously worked as a Communications and Social Media Executive at a travel company in London. Since finishing her Masters in Journalism, Mie now works with news podcasting, and writes about lifestyle and motherhood.

more...

7 Signs It's Time For A Career Change

Have you been wondering if it's time for a career change? How do you know when it's really time to move on? This guest post by Liza Griffen, co-founder of Tyler Griffen, will help you identify the signs that it might be time for a career change.

more...

The Career Change Diaries Podcast: Episode 14

This month, we speak to Ayisha Gulati. We hear how volunteering opened her up to the realisation that she could be paid for doing what she loved - talking and writing about sport. By taking the time to explore her interests, Ayisha was able to carve out a career that works for her.

more...

Change Your Career For Just £495!

Want to change career but don't know what you want to do instead? Like the idea of working with a Career Coach, but too tight on budget? Too busy to have one to one sessions with a Career Coach? Then this new self-led online course is perfect for you - and it only costs £495!

more...

How To Choose A Career Coach

In the nearly 14 years that I’ve been working as coach, I’ve noticed a huge rise in the number of people training and setting up as a coach. And, yet, it remains an unregulated industry. So, I’ve pulled together 7 key questions I believe you should be asking when you're looking for a coach.

more...

How A Professional Development Plan Can Help You Flourish

In an era marked by rapid professional transformation, a personalised professional development plan is a cornerstone for career advancement, as it serves as a strategic framework to navigate various career aspirations. This article covers the essential components of a professional development plan.

more...

The Career Change Diaries Podcast: Episode 13

For April’s episode, I spoke to Milly Pelmore. Before making the leap into sports coaching and education, Milly worked in the charity sector, running innovation teams. Although motivated by the end goal of supporting people, a life behind the desk wasn’t enough, and Milly left it all behind.

more...

The Career Change Diaries Podcast: Episode 12

The Career Change Diaries is a year old! And what a way to celebrate, with this month's guest being legendary career expert, John Lees. In this episode, we discuss the 3 most common perceived barriers to a career change - money, the sunken cost fallacy, and confidence - and how to overcome these.

more...

The Career Change Diaries Podcast: Episode 11

In the latest episode of the podcast, we speak to Rosie Croft, who worked in luxury fashion buying for 12 years, working with some of the world’s most prestigious brands. After years of feeling dissatisfied, Rosie changed career, and is now a skilled artisan craftswoman. This is her story.

more...

4 Questions to Ask Yourself Before Making a Career Change

If you have grand career aspirations outside of your current career path, now may be the time to consider a change. But, how do you know whether making a change is the right thing to do? Here, we take a look at four of the core questions can you ask yourself before you decide upon a career change.

more...

The Career Change Diaries Podcast: Episode 10

This month, we speak to Hector Hughes, who quit his job in a tech start-up in order to co-found the digital detox cabin company, Unplugged. We hear how a Quarter-Life Crisis led Hector to a silent retreat in the Himalayas. Soon after, he quit his job and and started his own company.

more...

The Career Change Diaries Podcast: Episode 9

From Professional Wakeboarding to Online Lifestyle & Body Coaching. For December's episode of the podcast, we hear from Jenna Mcavoy, whose career has taken many turns, all fuelled by a desire to help and empower others. Her career journey shows how one chapter can unknowingly lead onto another.

more...

The Career Change Diaries Podcast: Episode 8

On the podcast this month, we speak to Vida Skreb, who is a Neuroscientist and Leadership Coach. Vida helps us understand why contemplating a career change is so challenging for us humans. We delve into neuroscience to find out where our fears and doubts come from, and how to overcome them.

more...

The Career Change Diaries Podcast: Episode 7

This month, we hear from Christina Frowein, who started her career in hotels and the travel industry, after her BA in Hospitality Management. After 8 years, she went back to university to follow her real passion, earning a MA in Coaching and Leadership, and now works for a coaching startup.

more...

The Unexpected Side Effect of Change: Loss

I’ve been having a lot of conversations about loss recently. It comes up quite a lot for career change clients, in that contemplating a new career comes with unexpected feelings of loss in relation to their current/previous career. Yet, the consequence of any type of change is loss.

more...

The Career Change Diaries Podcast: Episode 6

This month, we hear from Hannah Stange, who made a career change from the private equity sector, into the Probation Service. Hannah highlights the importance of financial planning when your career change may require a pay drop, and offers three key pieces of advice for others considering a change.

more...

Childhood Dreams: Do We Follow Them or Does Reality Bite?

I was recently made aware of new research, which gives an interesting breakdown of where we really get to with our childhood dreams. How many of us are actually following the career path we envisaged as a child? Or did adulthood change our priorities? Have a read to find out.

more...

The Career Change Diaries Podcast: Episode 5

This month, we speak to Rachel Schofield, who worked for the BBC as a journalist and news presenter for 20 years, before training as a Career Coach. Rachel discusses how even ‘sexy' jobs can have their downsides and how it can be hard to let go of a career that defines a large part of your identity.

more...

The Career Change Diaries Podcast: Episode 4

In July's episode, we hear from David Horrich, who provides a candid and philosophical account of his career change journey from e-commerce photography to property. He talks through the windy road of change, and why it’s OK not to have it ALL figured out before proceeding with your next step.

more...

The Career Change Diaries Podcast: Episode 3

In June's episode, we hear from Spencer Williams, who changed career from retail management into garden design. Spencer talks about the impact being in a career he simply fell into was starting to have on his mental health, and how the death of his father prompted him to start his own business.

more...

The Career Change Diaries Podcast: Episode 2

In episode 2 of The Career Change Diaries podcast, we hear from career changer, Jemma Khan, about her intriguing journey from being an Account Manager for an IT recruitment company, to starting a whole new career as a Wedding Florist.

more...

How to Worry Less About What Others Think

A few weeks ago, I did something I was quite nervous to do. The experience encouraged me to share my thoughts and tips on what’s helped me stop worrying so much about what others think, because it holds us back in so many ways, especially when it comes to career change. So, read on to hear my tips.

more...

How to Change Career? Take a Test Drive

Changing careers can be a daunting process, but it can also be a rewarding one when it leads to a job that you enjoy more and find fulfilling. However, many people are put off because they don't know what new career to choose. This blog post suggests 'test driving' your ideas as the way forward.

more...

The Career Change Diaries Podcast: Episode 1

My new podcast is here - The Career Change Diaries! This monthly podcast is for all those contemplating a career change. Featuring inspiring interviews with career changers, and insightful conversations with experts on change more generally, you’ll learn all there is to know about changing career.

more...

Police Officer Tops List of Childhood Jobs

Recently, I had the pleasure of talking to a variety of radio/TV stations about childhood dream jobs, following new research from the ‘Be the Difference’ police recruitment campaign. Top of the list in this research? Police Officer! Here, I discuss that research and tips for changing career.

more...

5 Things To Consider When Writing A Career Change CV

When you move into a new career, you may be lacking key experience, skills or qualifications, so it's important to craft your CV carefully to highlight your most relevant and transferable attributes. Here are five things to consider when writing a CV for a career change.

more...

How To Know If It's Time To Change Career (& Where To Start)

Like many others in today's workplace, you may be considering embarking on a new career. It’s hard to know whether and when to make the change though. Read on for advice on how to know when it's time to move on, and a series of small steps to kick off your next career move.

more...

4 Life Lessons From A 40 Year Old

It was my 40th birthday yesterday. In a funny way, I feel a bit embarrassed saying I’m 40. Although, 40 is the new 30 apparently. Either way, turning 40 got me thinking about what I have learnt so far and what advice I would give my 20-30 year old self. So, here are my 4 life lessons so far.

more...

4 Common Career Change Fears (and How to Overcome Them)

Over the years, I have seen a patten in which fears often hold people back from making a career change. This article lists 4 common fears I have come across, along with tips to help you manage these fears, so they don't get in the way of you changing into more fulfilling and enjoyable work.

more...

Career-Changer Series: From Pharmaceuticals to Pilates

As part of my ongoing Career-Changer series, I had the pleasure of interviewing my very own Pilates instructor, Jenna Reece. I thought it would be great to understand why and how Jenna changed from working in drug manufacturing, following a PhD, to training and practicing as a Pilates instructor.

more...

Career-Changer Series: From Tech Growth to Start-Up Co-Founder

As part of my ongoing Career-Changer series, I had the absolute pleasure of interviewing Unplugged co-founder, Hector Hughes. Here he gives us an insight into where the idea for off-grid cabins came from, and what motivated him to step away from his previous career working in the tech sector.

more...

Career-Changer Series: From Physical Therapist to Accountant

As part of my ongoing Career-Changer series, I had the pleasure of interviewing Andy Elliot about his career transition from physical therapy to accountancy. Struggling with his anti-social working hours, we learn how Andy leveraged his strengths and interests to change career path.

more...

Career-Changer Series: From Fashion to Business Mentor

As part of my ongoing Career-Changer series, I spoke to Gali Siegal about her transition from Fashion Account Manager to Business Mentor. Forced to re-consider her career following a serious accident, we hear how Gali sought out a new career with more flexibility and the opportunity to give back.

more...

Why We Fear Change (& How to Overcome Yours)

The strongest theme that has emerged from reading many personal development books and coaching individuals seeking change for over ten years now, is how FEAR is the one thing that holds us back from doing pretty much anything new. Here we learn why we fear change, and how to overcome those fears.

more...

Career-Changer Series: From Marketing to Coaching

This week, as part of my ongoing Career-Changer series, I spoke to career-shifter Ayesha Murray about her switch from a successful 20 year career in Marketing to training and starting out as a Coach and Mentor for working parents.

more...

Career-Changer Series: From Teacher to Wine Business Founder

As part of my ongoing Career-Changer series, I was delighted to reconnect with an old school friend, who I spotted from LinkedIn had changed career and started his own wine business. Here, I share Edd Simpson's journey, from musician, to teacher, to starting his own business in the wine industry.

more...

Understanding the Stages of (Career) Change

There’s no denying that 2020 has been a year of uncertainty. This article explores the Change Curve, a model designed to help us understand the array of difficult emotions we all experience during a period of upheaval, whether that be the recent pandemic or your current career change journey.

more...

Want to Change Career? Challenge Your Expectations First

It’s taken you a while, perhaps years of niggles, but you’re now aware that a change in career is required. So, what now? Where do you start? The first thing to do is examine your career change expectations, and ensure that they are as helpful as they can be.

more...

Career Advice Talk for Graduates (& Career Changers)

A few weeks ago, I was asked to record a careers talk for the school leavers of one of my old schools. The advice I gave is incredibly relevant for graduates and career changers too, as there’s a similar sense of ‘getting started in something new’ and ‘what’s next’ that spans both situations.

more...

Career-Changer Series: From Recruiter to Florist

As part of my ongoing Career-Changer series, I spoke to career-shifter (and dear friend) Jemma Khan about her courageous journey from being a Recruitment Consultant, to starting a whole new career, and her own business, as a Florist.

more...

The 5 Thinking Habits Holding You Back

What I’ve noticed over the past few weeks are a handful of thinking patterns that appear to be driving the fear a lot of us are currently experiencing. What are these unhelpful thinking habits we can look out for? How can we challenge them to enable us to think in a way that’s much more helpful?

more...

5 Tips To Adapt Your CV For A Complete Career Change

Writing a CV isn’t an easy task for some, and can be challenging at the best of times. But when changing careers, it can be even more difficult. These simple 5 tips from job site Zoek will guide you on how to write a good CV to help you impress potential employers and score your dream job.

more...

How to Start Your Career Change

For too long, we’ve relied on internet job boards to find a new career. This might work if you know what you’re looking for. If you don’t, it can feel overwhelming, and a process that often lands you back in a role similar to the one you were trying to move away from. So, what’s the alternative?

more...

Tips for Changing Career in Your 30s

How to change career in your 30s? I spoke to a client last week who said that changing career in her 30s felt like a crazy idea. She felt trapped. She asked me what advice I had for someone changing career in their 30s. So, I thought I’d share my top tips for changing career here.

more...

Career-Changer Series: From Account Manager to Food Stylist

This month, as part of my ongoing Career-Changer series, I spoke to Elle McCann about her journey from being an Account Manager to starting a whole new career as a Food Stylist and Recipe Developer. These interviews seek to share advice from those who have changed career in order to inspire those wishing to do the same.

more...

4 Ways to Embrace Uncertainty

When it comes to our careers, we stay in jobs we don’t like or enjoy, for fear of the unknown. This keeps us risk-free, safe, and comfortable - but it also limits our potential, and stops us from doing something new and inspiring. How can we overcome our fear of uncertainty and embrace change?

more...

5 Reasons to Face Your Fear & Change Career

This month, guest author Cloe Matheson (a freelance writer from Dunedin, New Zealand) passes on her advice for why we should try to overcome our fears and make the changes to our career that we’ve been dreaming of.

more...

Why We Stay in Jobs We Dislike

Recent research from LinkedIn sheds light on exactly why we stay in jobs we dislike. It would seem that there a number of common barriers we come up against when we’re considering a job change.

more...

Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early to mid-level career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.