Fear

I usually write a post each month but somehow October has just appeared out of nowhere! Anyway, here we are again in the last quarter of the year. Time to turn over a new Autumn leaf and get going on those goals you wanted to achieve by the end of 2012.

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The School of Life recently ran an interesting talk on the fear of change. Dr Chris Irons, Clinical Psychologist, suggests that its the stress linked to change that we fear, rather than the actual change itself. With no frame of reference for the change, we fear the unknown.

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